Heart Healthy Fresh Spring Asparagus Soup Recipe
Heart Healthy Fresh Spring Asparagus Soup Recipe is wonderful this time of year because asparagus is fresh now. Asparagus is a wonderful vegetable it is one of the most nutritionally well balanced vegetables in existence. It leads nearly all produce items in the wide array of nutrients it supplies in significant amounts for a healthy [...]
Baby Boomer Queen’s Heart Healthy Curried Lentil Soup Recipe
Baby Boomer Queen’s Heart Healthy Curried Lentil Soup Recipe can be ready in about 30 minutes. This spicy healing East Indian style soup is sure to warm you up this winter. Pink lentils cook in just minutes but any lentils will do and are a great partner to warm spices. Adding more or less ground [...]
Heart Healthy Sweet Potato Soup With Buttered Pecans Recipe
Heart Healthy Sweet potato Soup With Buttered Pecans Recipe is a crowd pleaser all year round. But to me, it is the best during the winter and fall months. Sweet potatoes are an orange vegetable and that makes them full of anthocyanins, beta-carotene and lutein. Even though they are higher on the glycemic index. Still, [...]
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