Diabetic and Heart Healthy Recipe-Honey Peanut Butter Milk Ball Recipe
Diabetic and Heart Healthy Recipe-Honey Peanut Butter Milk Ball Recipe is a very easy and quick recipe for a diabetic and a hearth healthy snack. Even your grand children can help you. make and eat them. INGREDIENTS: 1/4 cup honey 1/4 cup Peanut Butter, creamy 1/2 cup Milk, nonfat/skim, dry
Heart Healthy Fresh Spring Asparagus Soup Recipe
Heart Healthy Fresh Spring Asparagus Soup Recipe is wonderful this time of year because asparagus is fresh now. Asparagus is a wonderful vegetable it is one of the most nutritionally well balanced vegetables in existence. It leads nearly all produce items in the wide array of nutrients it supplies in significant amounts for a healthy [...]
Healthy Blueberry~Lime Margarita
Summer is here and I will be posting FAST and HEALTHY recipes. Here is a tasty, easy, great frozen concoction: Servings: 2 intimate servings Total Time: 10 minutes Ease of Preparation: Easy Health: Low Calorie, Low Sat Fat, Low Sodium, Heart Healthy Ingredients for Blueberry~Lime Margarita: 2 cups ice 1 cup frozen blueberries 1 cup [...]
Eating Healthy, A Recipe for Chickpea Salad
Feta cheese and Chickpeas lend a Mediterranean flair to this satisfying side salad. The Creamy Dill Ranch is great with it, but would also be good with a tangy vinaigrette. You know what your tastes are… Nutrition: (Per serving) Calories – 90 Carbohydrates – 14 Fat – 2 Saturated Fat – 1 Monounsaturated Fat – [...]
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