The Perfect Valentine’s Day Martini-The Crantini
The Perfect Valentine’s Day Martini-The Crantini…The Crantini, or as it is also called the Cranberry Martini, is a simple variation of a Cosmopolitan Martini. This vodka and cranberry cocktail can be garnished with either dried cranberry raisins (soaked for at least an hour in vodka) or fresh cranberries. It’s a wonderful compliment to any Valentine [...]
Heart Healthy-Easy Elegant Parmesan Spinach Cakes Recipe
If you like spinach-cheese pies, try these simple but elegant little spinach cakes. Plus, they are Easy, Low Calorie, Low Carb, High Potassium, High Calcium, Heart Healthy and Weight Friendly! Baby spinach is immature or young spinach, it’s harvested earlier than the large leaved mature or Baby Boomer spinach (I had to throw that in [...]
Heart Healthy-Avocado Mango and Spinach Salad With Mustard Dressing Recipe
This Heart Healthy Spinach Avocado Mango Salad Recipe is Low Calorie, Low Carb, High Fiber, Low Sat Fat, Low Sodium, Heart Healthy and Diabetes Appropriate. This salad, which offers a wealth of color and texture, as well as antioxidants. INGREDIENTS: DRESSING 1/3 cup orange juice
Heart Healthy Super Bowl Blow-Your-Mind-Blue Cheese Dip Recipe
Heart Healthy Super Bowl Blow-Your-Mind-Blue Cheese Dip Recipe for those Super Bowl Chicken Wings you are cooking up for the big game. I can remember when chicken wings were 10 cents a pound and no one wanted them. Today there is a chicken wing shortage. It is about supply and demand. Face it chickens only [...]
Quick Easy and Heart Healthy Vegetarian Super Bowl Burgers-Black Bean Burgers
Quick Easy and Heart Healthy Vegetarian Super Bowl Burgers-Black Bean Burgers. Even the best meat lover will like these burger. There are lots of meatless burgers in the world, but this one is heart healthy, and full of protein some consider it earthy and satisfying without being stodgy. This has a Latin flair.
Heart Healthy Recipe-Fresh Fruit Kebabs With Lemon Lime Dip
Heart Healthy Recipe-Fresh Fruit Kebabs With Lemon and Key Lime Dip Dietitian’s tip: These kebabs work well with any type of fruit, including more exotic types such as star fruit, kumquats or prickly pears. To prevent fruit from browning, dip in pineapple or orange juice.
The Best Chewy Chocolate Chunks and Cherry Cookies Recipe Ever
The Best Chewy Chocolate Chunks and Cherry Cookies Recipe Ever…I Would Give Up Chocolate-But I Am Not A Quitter. INGREDIENTS: 1 cup bread flour (makes a better texture) 1/3 cup and two tablespoons unsweetened cocoa 1/2 teaspoon baking powder 1/4 teaspoon baking soda
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