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Heart Healthy Recipe-Fresh Fruit Kebabs With Lemon Lime Dip

Heart Healthy Recipe-Fresh Fruit Kebabs With Lemon and Key Lime Dip Dietitian’s tip: These kebabs work well with any type of fruit, including more exotic types such as star fruit, kumquats or prickly pears. To prevent fruit from browning, dip in pineapple or orange juice.

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Heart Healthy Sweet Potato Soup With Buttered Pecans Recipe

Heart Healthy Sweet potato Soup With Buttered Pecans Recipe is a crowd pleaser all year round. But to me, it is the best during the winter and fall months. Sweet potatoes are an orange vegetable and that makes them full of anthocyanins, beta-carotene and lutein. Even though they are higher on the glycemic index. Still, [...]

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