Heart Healthy-St. Patrick’s Day Corned Beef and Cabbage Recipe
Heart Healthy-St. Patrick’s Day Corned Beef and Cabbage Recipe…is a dish that’s synonymous with St. Patrick’s Dat in the United States…yet it is a dish that is rarely eaten in Ireland…for the holiday or otherwise. Some Baby Boomers will argue that it is actually Irish. In Irish Country Cooking, many an Irishman say they like [...]
Heart Healthy Spring Sauteed Shrimp Over Warm Black Bean Salad Recipe
Heart Healthy Spring Sauteed Shrimp Over Warm Black Bean Salad Recipe is wonderful any time of the year but with winter turning to spring, it is a great way to welcome spring and get ready for summer. Seafood is considered brain food and granted, shrimp has more cholesterol than some seafood, but it’s still heart [...]
Heart Healthy-Easy Elegant Parmesan Spinach Cakes Recipe
If you like spinach-cheese pies, try these simple but elegant little spinach cakes. Plus, they are Easy, Low Calorie, Low Carb, High Potassium, High Calcium, Heart Healthy and Weight Friendly! Baby spinach is immature or young spinach, it’s harvested earlier than the large leaved mature or Baby Boomer spinach (I had to throw that in [...]
Heart Healthy-Avocado Mango and Spinach Salad With Mustard Dressing Recipe
This Heart Healthy Spinach Avocado Mango Salad Recipe is Low Calorie, Low Carb, High Fiber, Low Sat Fat, Low Sodium, Heart Healthy and Diabetes Appropriate. This salad, which offers a wealth of color and texture, as well as antioxidants. INGREDIENTS: DRESSING 1/3 cup orange juice
Quick Easy and Heart Healthy Vegetarian Super Bowl Burgers-Black Bean Burgers
Quick Easy and Heart Healthy Vegetarian Super Bowl Burgers-Black Bean Burgers. Even the best meat lover will like these burger. There are lots of meatless burgers in the world, but this one is heart healthy, and full of protein some consider it earthy and satisfying without being stodgy. This has a Latin flair.
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