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Good Luck Southern Style Black Eyed Peas for New Years

Here it is folk, your Southern Black Eyed Peas Recipe For New Years. Enjoying a dish of Black Eyed Peas is a New Year’s tradition in most areas of the South. It is thought to bring luck and prosperity for the New Year. A staple in the Southern diet for over 300 years, Black Eyed [...]

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Good Luck Southern Style Black Eyed Peas Recipes for New Years

Good Luck Southern Style Black Eyed Peas Recipes for New Years will help you enjoying a dish of Black Eyed Peas is a New Year’s tradition in most areas of the South. It is thought to bring luck and prosperity for the New Year. A staple in the Southern diet for over 300 years, the [...]

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Heart Healthy-Low Cal-Meatless Black Bean Salad Recipe

Heart Healthy-Low Cal-Meatless Black Bean Salad Recipe It’s summer and hot…just imagine black beans and toasted almonds tossed with a honey-jalapeno-lime dressing served over arugula and finished with a bit of feta. Just something delicious, full of protein and light for summer Baby Boomers, if you go meatless, just one day a week…you will be [...]

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Diabetic and Hearth Healthy Vegetarian Recipes-How To Cook Chili Con Queso Dip Recipe

Diabetic and Heart Healthy Vegetarian Recipes-How To Cook Chili con Queso Dip Recipe This cheesy dip never lets on that it has only 2 g of fat per serving. Plus, the chilies and garlic kick up the flavor, making it a real “what happened to the dip-recipe.” Make this dip as hot or mild as [...]

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Heart Healthy Spring Sauteed Shrimp Over Warm Black Bean Salad Recipe

Heart Healthy Spring Sauteed Shrimp Over Warm Black Bean Salad Recipe is wonderful any time of the year but with winter turning to spring, it is a great way to welcome spring and get ready for summer. Seafood is considered brain food and granted, shrimp has more cholesterol than some seafood, but it’s still heart [...]

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Baby Boomer Queen’s Heart Healthy Curried Lentil Soup Recipe

Baby Boomer Queen’s Heart Healthy Curried Lentil Soup Recipe can be ready in about 30 minutes. This spicy healing East Indian style soup is sure to warm you up this winter. Pink lentils cook in just minutes but any lentils will do and are a great partner to warm spices. Adding more or less ground [...]

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