The Fountain Of Youth Revealed-A New Study Shows What Slows Aging
The Fountain of Youth. Now those words might have made us laugh when we were in our twenties, but are they now? A new study shows what slows aging, and perhaps most of you are interested now. Ponce de Leon had some of it right, but not all of it. This new discovery shows us [...]
Spice Up Your Skin Care Right From Your Kitchen
Spice Up Your Skin Care Right From Your Kitchen as many spices contain strong antioxidants that help mitigate the damage caused by sun exposure.
Can The Longevity Gene Be Reversed-Can You Activate Your Longevity Gene
Can The Longevity Gene Be Reversed-Can You Activate Your Longevity Gene? New research has uncovered a gene that increases your lifespan dramatically.
Heart Healthy-Honey Mustard Dressing Recipe
Heart Healthy-Honey Mustard Dressing This heart healthy-honey and mustard dressing is one of my favorites because I love mustard and honey. This heart healthy recipe is just packed full of antioxidants. What’s that mean? It means it is for a healthier way of living and feeling. At the end of this recipe, I will give [...]
Dark Berries=More Antioxidants
Acai, Boysenberries and Black Currants are dark berries, who like dark chocolate, are super foods and the extracts from these berries fight cancer, DNA damage, aging, and increase your bodies own antioxidants. So, the darker the berry the better the juice. All three of these berries can help fight Alzheimer’s disease, and probably improve that [...]
Baby Boomer Queens Mashed Cruciferous Vegetable Recipe
Mashed Cruciferous Vegetable Recipe It is funny, but when I was looking through my recipes,I noticed that most recipes with cruciferous vegetables are cooked 15-20 minutes. This is OVER cooking for cruciferous vegetables. Timing is essential, if you want to get the full effects that triggering your body to naturally fight against the effects of [...]
Reduce The Risk Of Heart Attack-Eat Broccoli
Eating Broccoli Reduces Signs of Aging, the Risk of Heart Attacks and Fights Cancer Baby Boomers, did you know that broccoli, cauliflower, cabbage, radish and Brussels sprouts are known to be high in antioxidants and are known as cruciferous vegetables. Eating them increases your bodies production of several antioxidant proteins. Antioxidants are chemicals that remove [...]
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