Curry Vegetable Stew With Pumpkin Recipe

Vegetarians and meat eaters as well, will really enjoy this Curry Vegetable Stew With Pumpkin Recipe.

If you do not know what to do with that pumpkin that the kid brought home with Dad…Use a marker on your pumpkin instead of carving it out…or use paper cutouts on your pumpkin and you can make this warming and delicious vegetarian stew or use canned pumpkin.

Remember to save the pumpkin seeds. There are some great Pumpkin Seed Recipes on BBAC.

This is a quick vegetable stew recipe is made with canned and frozen vegetables, seasoned with curry powder and cumin. It is just that simple and easy.

INGREDIENTS for Curry Vegetable Stew With Pumpkin Recipe

1 pkg (16 oz each) frozen cauliflower florets
2 teaspoons curry powder
1/2 teaspoon ground cumin
1 can of fire roasted diced tomatoes with garlic (undrained)
1 can of garbanzo beans, rinsed and drained
3/4 cup solid-pack canned pumpkin
3/4 cup water
1/4 teaspoon sea salt
1 cup frozen green peas

DIRECTIONS for Curry Vegetable Stew With Pumpkin Recipe

* Cut or break large florets into smaller pieces
* Place cauliflower in covered microwave-safe container and microwave on HIGH 8 minutes or until tender…stir them after 4 minutes
*Place curry powder and cumin in large nonstick skillet and heat over medium heat just until fragrant (do not forget to stir)
* Add undrained tomatoes, beans, pumpkin and water
* Bring to a boil over a medium-high heat
* Add cooked cauliflower and sea salt
* Reduce heat to medium and simmer 15 minutes, stirring in the frozen peas in the last 5 minutes.

How easy was that Baby Boomers? Don’t you just love simple, yet delicious recipes?

SERVING SUGGESTIONS: Curry Vegetable Stew With Pumpkin can be served over rice or couscous. Remember, that couscous cooks quickly like instant rice.

PREP TIME: 20 Munites

TOTAL TIME TO PREPARE: 30 Minutes

SERVINGS: 4 Servings (1-1/2 cups each)

Bon Appetit

~The Baby Boomer Queen~

We hope that you enjoyed “Curry Vegetable Stew With Pumpkin Recipe.” There are many more great Recipes in BBAC’s Recipes Section.

We are what we eat. But even if you always use the freshest and best ingredients, are you sure that the cookware you’re using to prepare your meals is safe? Do you have safe and healthy cookwear
good for any season and any recipe?