What Fruit and Vegetables Have Lower Pesticide Residues

Organic fruits and vegetables cost more at the cash register and face it many Baby Boomers are all ready on fixed incomes and need a break. So, you might be asking and searching for What Fruit and Vegetables Have Lower Pesticide Residues but are not organic?

In the meat department of your local grocery store, it is easy to find meats that the label indicates that the feeds provided met those same standards and that the animals weren’t administered hormones and antibiotics or fed meats.

But, what about fruits and vegetables…it seems that the standards are not set as high. Of course buying organic makes sense for the health of the earth, the farm workers and your family, but for those of you who can not afford or do not have organic fruits and vegetable available, there is a list of cleaner products that you can buy.

There are numerous reasons to buy organic foods. The USDA Organic label tells you that fruits and veggies weren’t raised using man made chemical pesticides, fossil fuel or sewage based fertilizers or genetically modified seeds.

Why Are Organic Fruits And Vegetables Healthier

Studies show that organic produce have more nutrients than its counterparts. Many think that the soil is left in better condition after repeated plantings. It is healthier because you are avoiding the digestion of any harmful pesticide residues left on un-organic produce.

The following list is the 2010 Environmental Working Group’s latest compilation of government data, about pesticide residue.

The fruits and vegetables on the 2010 Environmental Working Group’s List were the least likely to have pesticides detected on the parts you eat. Even after a good washing, even if they are not registered organic. These fruits and vegetables are cleaner.

Clean Fruits and Vegetables You Don’t Have to Buy Organic

1. Asparagus
2. Avocados
3. Broccoli
4. Cabbage
5. Corn
6. Eggplant
7. Kiwi
8. Mango
9. Onions
10. Papaya
11. Peas
12. Pineapple
13. Tomatoes
14. Watermelon
15. Yams

As you can see most of the fruits and vegetables on this list have thicker skins and do not need to have as many pesticides.

We hope that the 2010 Environmental Working Group’s List gives you a better idea of  What Fruit and Vegetables Have Lower Pesticide Residues.

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