Healthy Green Smoothie Recipes-Spinach Strawberry Celery Peach-Green Smoothie Recipes
Healthy Green Smoothie Recipes-Spinach Strawberry Celery Peach-Green Smoothie Recipes
Green Smoothie Recipes will help with Weight Loss, Headaches and High Blood Pressure. It is natures way of telling you, drink me…
Try to incorporate more green smoothies into your diet to feel and look fabulous. Some of the fruits and vegetables should be used only organic because of their high level of pesticides.
Why Strawberries Celery Peaches Should Be Added To Your Green Smoothie Recipes
These three nutritious Green Smoothies Ingredients are overload with:
-Vitamins A and carotenoids, C, E to boost our immune system, prevent heart attack and different cancers, keep our skin and body look and feel young
-Lycopene to protect our skin from sun damage, prevent certain cancers, lower blood pressure
- Fiber to detox our system, lower blood pressure and cholesterol, get rid of constipation, lose weight, help with headaches and migraines and er all know what fiber does…
- B-vitamins to deal with our moodiness
- Omega-3 fatty acids to reduce inflammation and keep our skin look young.
- Potassium–to keep our nervous system healthy as well as to boost metabolism of proteins and carbohydrates.
Spinach-Strawberry-Celery-Peach Green Smoothie Recipes
1 bunch baby spinach
1 pint strawberries-hulled
3 small peaches-pitted
1 stalk celery-leaves and all
2 cups water (I use ice cubes because I like my smoothies really cold)
Directions:
Blend everything until smooth in a blender or food processor and enjoy. Always try to adjust to your taste.
As a personal taste difference, I add a clove of garlic for water retention and some Hungarian paprika because I like the flavor.
Bon Appetit
~The Baby Boomer Queen~
We hope that you enjoyed Healthy Green Smoothie Recipes-Spinach Strawberry Celery Peach-Green Smoothie Recipes and will go to BBAC’s Recipe Section for more delicious healthy recipes.
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Hi there, please email me to talk privately. I represent a smoothie website and your Strawberry-Celery-Peach Green smoothie has been chosen to be featured in our Featured Smoothies Section.
Interesting combo… I eat a lot of spinach and will have to try this out
A study called the Age-Related Eye Disease Study (AREDS) concluded that antioxidants found in standard foods were possibly able to help reduce the possibility of contracting an age related eye diseases. In particular, lutein was found to be important in proper eye health and potential issues with a disease called age-related macular degeneration. Spinach and Kale are rich in Lutein…
Best,
Gravity Gardener
Great article.