Subscribe to PostsSubscribe to Comments

Heart Healthy Pina Colada Yogurt Parfait Recipe

pinacoladaparfait Heart Healthy Pina Colada Yogurt Parfait Recipe

Heart Healthy Pina Colada Yogurt Parfait Recipe is great for any time, but it does give you an extra heart healthy way to enjoy and kick off your day.

Take a trip to the tropics with this pina colada yogurt inspired parfait. It makes a great breakfast when you need a heart healthy, sunny start for your day. Especially if you like pina coladas, you will love this easy recipe.

This desert, snack or breakfast is Heart Healthy, High Calcium, Low Sodium, Low Cholesterol, Low Calorie

Heart Healthy Pina Colada Yogurt Parfait

INGREDIENTS:

Pina Colada Yogurt Parfait
1/3 cup reduced-fat vanilla yogurt
1/2 cup crushed canned pineapple or canned mandarin oranges
1 tablespoon toasted coconut (see Tip)

DIRECTIONS:

1: Top yogurt with pineapple, canned mandarin oranges and coconut.

Kitchen Tips:
To toast coconut: Place coconut in a small dry skillet and cook, stirring often, until golden, about 5 minutes or spread in a shallow baking dish and bake at 350°F until light golden and fragrant, 5 to 10 minutes.

I like to put nuts on my parfait. I roast them when I toast the coconut. It gives the parfait a crunchy plus. I toast the coconut and the nuts the night before, then all I have to do is put the parfait together.

Servings: 1 serving
Total Time: 10 minutes

We hope you enjoy making the Heart Healthy Pina Colada Yogurt Parfait Recipe. There are many Heart Healthy Recipes in BBAC’s Recipe Section.

<strong><a onmouseover=”window.status=’http://www.booksonline.com/’;return true;” onmouseout=”window.status=’ ‘;return true;” href=”http://www.dpbolvw.net/m970qgpmgo3769D54535486666B?sid=BBACRecipes” target=”_blank”>The Good Cook: Get 4 Books for $1.00 each!</a>
<img src=”http://www.awltovhc.com/ts76p59y31NRQTXPOPNPOSQQQQV” border=”0″ alt=”" width=”1″ height=”1″ /></strong>

<object classid=”clsid:d27cdb6e-ae6d-11cf-96b8-444553540000″ width=”290″ height=”200″ codebase=”http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0″><param name=”id” value=”Player_f382a0ed-6b7c-4fb4-bda0-5f6386282e45″ /><param name=”quality” value=”high” /><param name=”bgcolor” value=”#FFFFFF” /><param name=”allowscriptaccess” value=”always” /><param name=”src” value=”http://ws.amazon.com/widgets/q?ServiceVersion=20070822&MarketPlace=US&ID=V20070822%2FUS%2Fbabyb07-20%2F8010%2Ff382a0ed-6b7c-4fb4-bda0-5f6386282e45&Operation=GetDisplayTemplate” /><embed id=”Player_f382a0ed-6b7c-4fb4-bda0-5f6386282e45″ type=”application/x-shockwave-flash” width=”290″ height=”200″ src=”http://ws.amazon.com/widgets/q?ServiceVersion=20070822&MarketPlace=US&ID=V20070822%2FUS%2Fbabyb07-20%2F8010%2Ff382a0ed-6b7c-4fb4-bda0-5f6386282e45&Operation=GetDisplayTemplate” allowscriptaccess=”always” bgcolor=”#FFFFFF” quality=”high”></embed></object><strong> <noscript><A HREF=”http://ws.amazon.com/widgets/q?ServiceVersion=20070822&MarketPlace=US&ID=V20070822%2FUS%2Fbabyb07-20%2F8010%2Ff382a0ed-6b7c-4fb4-bda0-5f6386282e45&Operation=NoScript” mce_HREF=”http://ws.amazon.com/widgets/q?ServiceVersion=20070822&MarketPlace=US&ID=V20070822%2FUS%2Fbabyb07-20%2F8010%2Ff382a0ed-6b7c-4fb4-bda0-5f6386282e45&Operation=NoScript”>Amazon.com Widgets</A></noscript></strong>

share save 171 16 Heart Healthy Pina Colada Yogurt Parfait Recipe

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!