Comments on: Lose Weight and Fat-Discover your Diet Destiny http://babyboomeradvisorclub.com/2009/01/03/lose-weight-and-fat-discover-your-diet-destiny/ Baby Boomer Health Tips, Recipes, Current Events, and More Fri, 10 Feb 2012 13:00:24 +0000 hourly 1 http://wordpress.org/?v= By: babyboomerqueen http://babyboomeradvisorclub.com/2009/01/03/lose-weight-and-fat-discover-your-diet-destiny/comment-page-1/#comment-3338 babyboomerqueen Sun, 04 Jan 2009 05:52:58 +0000 http://babyboomeradvisorclub.com/?p=7211#comment-3338 Hello Chelle, Congrats on that weight drop! That is super! Keep up the good work and keep us updated on your progress. There are some great Heart Healthy Recipes in our Recipe section. Let us know what you think of them, if you use them in your cooking. Smiles, Sharon ~The Baby Boomer Queen~ Hello Chelle,

Congrats on that weight drop! That is super! Keep up the good work and keep us updated on your progress.

There are some great Heart Healthy Recipes in our Recipe section. Let us know what you think of them, if you use them in your cooking.

Smiles,
Sharon
~The Baby Boomer Queen~

]]> By: Chelle http://babyboomeradvisorclub.com/2009/01/03/lose-weight-and-fat-discover-your-diet-destiny/comment-page-1/#comment-3336 Chelle Sun, 04 Jan 2009 01:59:58 +0000 http://babyboomeradvisorclub.com/?p=7211#comment-3336 I lost weight without counting a single calorie - about 50 lbs in 6 months :) All it took was cutting out all the sugar, eating healthy stuff like veggies & whole grains and balanced meals, and finding the motivation to exercise :) Just doing those things I think made the calories naturally less, as well as helping burn them off when I worked out :) I lost weight without counting a single calorie – about 50 lbs in 6 months :) All it took was cutting out all the sugar, eating healthy stuff like veggies & whole grains and balanced meals, and finding the motivation to exercise :) Just doing those things I think made the calories naturally less, as well as helping burn them off when I worked out :)

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