The Orgasmic Diet-The Chocolate Every Day Diet

The Orgasmic Diet

A friend forwarded an email to me with a testimonial for a book, The Orgasmic Diet. Boy, I wish I had thought to write it. What could be a better incentive to eat well than to enjoy the ultimate pleasure experience more often? And, this diet includes chocolate every day!

Here Are The Programs Main Components:

Fairly Low-Carb, High Protein At Every Meal

This formula has worked wonders for millions. I remember my mom cutting carbs 35 years ago; it was her favorite, most effective diet.

Plenty of Vegetables

Well, of course. Any diet that omits fresh produce is like exercising without getting out of bed.

Avoid Caffeine and Tobacco

This is just common sense. However, if your daily latte gives you as much pleasure as you-know-what, you can switch to decaf and enjoy both.

Fish Oil, Zinc and Magnesium Supplements

These essential fatty acids and minerals are missing from most people’s diets, and are easy to replace.

Good, Dark Chocolate EVERY Day

This sounds like the prelude to the diet’s ultimate promise or, if you need it, the post-lovemaking cigarette replacement.

During the Holiday Season, it is more difficult than ever to eat well and lose weight.

The Orgasmic Diet by Marrena Lindberg gives us a workable option to keep those Holiday pounds off and a great gift idea.

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For more easy ideas about how to stay healthy, visit www.vitalselfinc.com. Written by Anita Boser, LMP, CHP, author of Relieve Stiffness and Feel Young Again with Undulation and the audio version, Undulation Exercises.

Fondly,
Anita
Anita Boser, Hellerwork Structural Integration
(425)765-2713
www.anitahellerworker.com
www.vitalselfinc.com

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Thank you  Anita, for once again, giving BBAC Readers some great weight loss information with The Orgasmic Diet and Dark Chocolate every day! You will be blessed for that…

Here are some more BBAC articles written by Anita:
Here are some more BBAC articles written by Anita:
Baby Boomers Here Are Some Fluid Movements for a Healthy Spine
The Empowering Exercise Belly Dancing for Women Baby Boomers
The Orgasmic Diet-The Chocolate Every Day Diet