Honey-The Heart Healthy Way to Sweeten and Preserve Food Plus Stay Younger

Honey Is The Heart Healthy Way to Sweeten and Preserve Food Plus Stay Younger With Natural Antioxidants. Honey used as food preservative and sweetener is one sweet deal.

Honey-the heart health way to sweeten and preserve food is kicking chemical additives and refined sweeteners in the royal rumpus.

The University of Illinois has been up to some pretty impressive research that shows you can substitute honey for EDTA, an additive used to keep the oils in salad dressings from oxidizing. Honey can also be used instead of high-fructose corn syrup. Both of these additives are used by many commercial salad-dressing producers to sweeten their salad dressing recipes.

Bottom line, the University of Illinois found that the antioxidants in honey protected the quality of the salad dressings for up to nine months. Therefore, making your own unprocessed dressings and food and using Honey-The Heart Healthy Way to Sweeten and Preserve Food will give you long shelf life for foods plus stay younger. And that is where honey and being younger comes in. Antioxidants retard the aging process. I am going to give myself an all natural honey facial tonight!

The studies at the University of Illinois chose clover and blueberry honeys for the study. They first analysed the sweetening potential, antioxidant activity and phenolic profiles of 19 natural honeys with varying characteristics. Blueberry honey performed slightly better than clover. As you know, the darker the berry the more antioxidants.

The salad dressings studied contained ingredients found in current commercial salad dressings. So, making your own dressings, compared to or with commercial brands, should not be a problem. So, make a bee-line to your local bee keeper and see what he has for you. Remember to make sure the bees are not force fed with sugar water or corn syrup.

The University of Illinois’s study was published in the Journal of Agricultural and Food Chemistry. found that after nine months of storage, both types of honey were as effective as EDTA in protecting against oxidation or spoilage. Blueberry honey performed slightly better than clover.

So remember, the next time you reach for that sugar or sugar substitute product, Honey Is The Heart Healthy Way to Sweeten and Preserve Food Plus Stay Younger With Natural Antioxidants.

~The Baby Boomer Queen~

To get started with your Heart Healthy Dressing, The Baby Boomer Queen has written a Heart Healthy-Honey Mustard Dressing Recipe for you. Remember to use Honey-the heart health way to sweeten and preserve food.

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