7 Top Tips to Naturally Treat Lupus-That Your Doctor Will Approve

7 Top Tips to Naturally Treat Lupus, Arthritis or Osteoarthritis (the Arthritis Family)-That your Doctor Will Approve

In America alone, an over 70 million people suffer daily from the debilitating effects of some form of Lupus, Arthritis or Osteoarthritis. Most sufferers will seek out expensive medical treatment offering nothing more than harsh side effects and maybe even death. Millions of others will allow the diseases to run its course and make their lives miserable. But living with Lupus, Arthritis, Osteoarthritis, does not have to leave you unable from doing the things you want or dearly love to do. Here are 7 Top Tips to Naturally Treat Lupus, that your doctor will approve.

(pic)Lupus is Greek for Wolf. Lupus also is known for it’s rash, that looks like the markings of a Wolf across the face and bridge of the nose.

First Step…STOP Taking Medication

Medication and treatment varies from patient to patient, and is often a just a band aid for the disease. Doctors often prescribe expensive medications for the sufferer to hide the pain. The problem with hiding the pain is that the degeneration of Lupus continues to occur even if the brain does not register the pain because of the medications. As the pain is hidden, Lupus continues to ravish your body. The band aid of medication is simply a remedy for disaster and bigger problems.
Pharmaceutical Medicine is only a science, not a cure all. Would you dance a jig if you had a broken ankle?

But you can start to naturally treat Lupus, Arthritis, Osteoarthritis with good nutrition, vitamins, supplementation and simple exercises. Not only will you can save hundreds to thousands of dollars each year but for some of you hundreds of thousands of dollars each year, in the process. But more importantly, it could save your life.

7 Top Tips to Naturally Treat Lupus-that Your Doctor Will Approve

How can it be? Simple. Researchers have been studying numerous primitive tribes who live solely off the land. Perplexed by their extraordinary health, researchers are studying why these tribes have better health and even teeth, than developed countries. These simple tribes have documented no Heart Disease, Lupus, Arthritis or Osteoarthritis and very limited Diabetes. In fact, members of these tribes will work right up to the day of their death (most live to be about 100 years of age). I bet you are asking…How could this be? One thing this tribe has never done, is eaten a bite of processed food. Nor have they eaten one additive of anything in any of their meals. Compared to the average American, who eats hundreds of additives daily. Plus, they live an active life.

Naturally Treat Lupus Arthritis and Osteoarthritis With 7 Top Tips

1. Water. 80% of the world’s population is walking around dehydrated. Instead of drinking water we have become consumers of soda, tea, coffee, juices or anything with flavor. Unfortunately, most of these drinks (most contain caffeine) are causing your body to actually lose water and create a vicious cycle of dehydration and “poor health.” Sodas, tea, coffee and juices do not drains the toxin and impurities of your body. Water does and it will also begin to naturally treat the symptoms of Osteoarthritis. You should start drinking at least 10-12 tall glasses of water a day.

2. Processed foods, sugars and desserts…These types of foods will create havoc to your arthritis pain and inflammation. Stay away from fast foods, processed foods, sugars and desserts. These are food that literally hurt you. Only do healthy natural, healthy foods and you will notice a difference in 2 weeks. It is an excellent time of the year to take foods to the food banks anyway. Clean out all processed foods and start over.

3. Next nutrition. Your diet is the probably the biggest factor contributing to whether you will continue to struggle with Lupus. A good rule of thumb, is to always eat fresh, raw foods such as fruits and vegetables and as little of processed foods as possible. You should be eating as much water soluble fiber as possible (fresh fruits and raw vegetables).

4. Breathing. Very important, ask anyone who does yoga. I know it sounds stupid or maybe even goofy to focus on your breathing. But oxygen heals, all the way to our brains. And unfortunately, most people are not getting enough of it because of improper posture, stress and pollution.

5. Body Flushing . Don’t groan, you knew it was coming…Did you know that fasting and flushing has been done since biblical times? It is actually commanded to routinely fast for spiritual and physical purposes in the Bible. And it will also greatly help you in your struggle with Lupus, mentally and physically. I recommended to take a monthly fast (drinking only water or natural juices) to naturally flush the body of arthritic causing alkalines, toxins pollutants and impurities. Just one day…you can do it and lose weight.

6. Exercise…did I just hear another groan? If you are serious about treating Lupus, and are doing the steps listed above, we guarantee that you will start feeling good enough to start exercising in three weeks. And exercise, will eventually take stress off of joints by building muscle mass. With my joints in the condition they are in, I choose swimming. I can do more with less stress. And weight is taken off my body. I started off slow and added more laps each week.

7. Last but not least and perhaps the most important, Attitude. Lupus and living with pain every day is depressing. Do not let it become rehabilitating. Do not let it stop you. Remain positive, you can beat this. Look it in the eye and laugh! Remember they gave me a maximum of 7 years in 95…you do the math.

Tell your Doctor about your 7 Top Tips to Naturally Treat Lupus-I am sure that your Doctor will approve. I am not a Physician, but I am a survivor of Lupus.
~The Baby Boomer Queen~

Remember, it is the Acai Berries that the tribes in the Amazon use to naturally treat  themselves and it is their natural supplement. The Acai Berry is the number one super food in the world…

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