Doctor Explained Benefits of Acai Berry Fruit

The benefits of Acai Berry fruit, drinks, and acai capsules literally burst onto the scene a short time ago after it was praised on national television for its amazing anti-aging benefits as well as being one of the most sought after superfoods. Acai (pronounced ah-sigh-e) is harvested from a Brazilian Palm tree and has the basic color and appearance of a purple grape, but the Acai Berry has a large seed inside. Powerful benefits of acai berry fruit has been recognized by local Brazilians for hundreds of years and remains a major part of their diet today.

The Oprah show was probably the first mass exposure of acai to the world. It was highlighted by regular Oprah guest, and best selling author, Dr. Perricone, as one of the world’s very top super foods. He went on to outline the great taste like chocolate and berries and explained that it had antioxidants, amino acids, and essential fatty acids that we all need.

Another favorite guest of Oprah’s nicknamed Dr. Oz, was also quick to point our the importance of eating foods that are packed with antioxidants. During his talk, Dr. Oz did a great demo where he used an antioxidant rich lemon and sprinkled it on one side of a cut apple.

Dr. Oz showed us that the apple with lemon juice pretty much remained like new while the piece without juice began to turn a brown color and breakdown. He then explained that it was a little more complicated but this is generally what happens to us when our heart, skin and other organs began to age from exposure and free radical damage.

Although Dr. Oz has recommended other foods with great antioxidant properties like grapes, sweet potatoes, broccoli, and blueberries, he has definitely added acai berry to his list because it can have twice the antioxidant level of a normal blueberry. Whether it be nationally recognized doctors, or celebrities talking about it, the acai berry is becoming more and more popular for consumers interested in better overall health, improved skin, and losing weight.

Although acai berry comes in many different variations, the specialized drink formulas and capsules are more common in the United States. This is probably due to shipping limitations. There is also a pulp form of the berry that many eat. In the end, it is simply a matter of choice. Capsules are quite popular due to ease of transport and the fact that they don’t contain the acai after taste sometimes described by consumers.

You can discover more about the benefits of acai berry fruit and how it may assist you to improve your health or aid you in dropping weight, by checking out the acai berry select main page.