7 Ways To Invest In Your Health-Save Money and Be Heart Healthy
November 2, 2008

What ever your economic hardships are, you always want to invest in your own health and eat the foods that will nourish and give you valuable nutrients. There is no substitute for proper natural nutrition. Medical bills are a lot higher than going to the grocery store…even though it might not seem like it at the cash register. Today’s savings on food could spell out tomorrow’s high cost medical bills. So, here are 7 ways to invest in your health and save money and be heart heathy…healthy and economical, a win-win situation. Read more
Senator John McCain’s POW Experience-And His Temperament Per Another Fellow POW
November 2, 2008

Do We Really Know John McCain…
These words come from the film maker Robert Greenwald and Phillip Butler, the POW that knew Senator John McCain, was in the academy with John McCain and was a POW with McCain as well… Phillip Butler lived across the hall, at the academy from the Senator. He was also one of the 600 other POWs that were in the same camp as John McCain. Watch the video, as I always say, judge for your self. I am only the messenger on this one. View John McCain Video…
Natural Cures for High Blood Pressure-Using Probiotic Foods to Lower High Blood Pressure
November 2, 2008
Natural Cures To Lower High Blood Pressure

Recently my blood pressure took a tail spin. Unfortunately, it wasn’t a down ward swing. It went up into the 260’s range and I became alarmed. Yipes, HIGH BLOOD PRESSURE. The clinic didn’t even want to release me. I needed a health cure and fast! Never the less, I got busy and have been looking for some natural treatments for high blood pressure. Read more
Pomegranate and Poached Pears a Baby Boomer Queen Heart Healthy Recipe
November 2, 2008
Pomegranate and Poached Pears-Heart Healthy

Always prepare what is in season. It will be less expensive and have a better flavor. This is the time of the year for pears and pomegranates.They are both heart healthy. Read more






